Be calm in times of fear and change! (Interview with Cheryl Storey)

Are you sick and tired of Covid with another new variant? Are you trying to recoup the ongoing pandemic, but the war in Ukraine is not helping. In addition, there are bottlenecks in supply chains, slowing the economy. There are disruptions in gas supplies due to the war. Companies are trying to maintain staff as they are going through their issues due to significant resignations.

Are you worried that the recession might be on its way? All these events can be overwhelming, bringing so many uncertainties into our lives. Are you afraid that you have lost all control? Are you stuck and not sure what you can do?

As humans, we might react with:

fight
flight
freeze

How can we be calm in times like this?

Here is my interview with Cheryl Storey, a therapist, and life coach. She is an expert in panic attacks, anxiety, and burnout.

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Are you ready to learn how to deal with overwhelm?
Do you want to learn how to expand as a human during extreme times?
Do you want to know how you can feel safe in these uncertain times?
Do you want to know more about gaining control when everything seems out of control?
Are you ready to learn how to be calm in the center of the storm?

Check out the interview to learn from Cheryl how to be calm in these ever-changing and unpredictable times. How she had to break down at 26 years of age to break through, and now her mission is to help people remember the joy they came with all they need.